Health & WellnessThursday, November 12
Focus50: Core + Obliques + Lower Body
Thursday, November 12 · 7-7:50 a.m. · [solidcore] Florida
7-7:50 a.m.
- When
- Thursday, November 12 · 7-7:50 a.m.
- Where
- [solidcore] Florida150 Southeast 3rd Ave Suite 5 · Fort Lauderdale, FL · 33301
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the core, obliques, and lower body. Need an extra upper body recovery day? Or looking to build lower body strength? This is the class for you! With no upper body included, you will have plenty of time to focus on your core, obliques, and lower body. Please note we recommend that you complete 510 Foundation50 Build Your Basics or Signature50 Full Body classes before attending.
From [solidcore] Florida
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.