Health & WellnessWednesday, November 11
Non -Heated Pilates Sculpt
Wednesday, November 11 · 7:30-8:20 a.m. · Ignite Yoga and Fitness
7:30-8:20 a.m.
- When
- Wednesday, November 11 · 7:30-8:20 a.m.
- Where
- Ignite Yoga and Fitness4670 Coral Ridge Drive · Coral Springs, FL · 33076
- Good to know
About this event
Pilates Sculpt is an enjoyable and challenging class that targets each muscle group for a comprehensive body workout. This energetic session is accompanied by upbeat music to keep participants motivated, with a focus on strengthening and lengthening the body using body weight, resistance bands, hand weights, and various Pilates equipment. Suitable for all fitness levels. This is a non-heated class, but get ready to work up a sweat!
From Ignite Yoga and Fitness
Listed by Mindbody: Coral Springs, FL, gathered by the Delray Beach events calendar.