Health & WellnessFriday, November 6
Mat and Tower Stretch & Restore
Friday, November 6 · 10-10:50 a.m. · Sunset Pilates Boynton Beach
10-10:50 a.m.
- When
- Friday, November 6 · 10-10:50 a.m.
- Where
- Sunset Pilates Boynton Beach901 Congress Avenue · Boynton Beach, FL · 33426
- Good to know
About this event
This Pilates Mat and Tower Combo class will incorporate classical and contemporary Pilates mat work with stretching on the Pilates Tower. Exercises focus on all aspects of spinal alignment and movement, breath, strength, and flexibility. Appropriate for all levels. Whether you are a first-timer or an experienced student seeking a deeper level of understanding, you will benefit from this class. 50min.
From Sunset Pilates Boynton Beach
Listed by Mindbody: Boynton Beach, FL, gathered by the Delray Beach events calendar.