Health & WellnessTuesday, November 10
APX™ Aerial Pilates Exercise Method
Tuesday, November 10 · 6:30-7:30 p.m. · Pro Pilates
6:30-7:30 p.m.
- When
- Tuesday, November 10 · 6:30-7:30 p.m.
- Where
- Pro Pilates1334 Southeast 17th Street · Fort Lauderdale, FL · 33316
- Good to know
About this event
The APX™ Aerial Pilates Exercise Method is an aerial technique based on the work of Joseph Pilates and its main objective is to challenge the body in three-dimensional space with the purpose of increasing strength and flexibility, improving balance and control, and a whole new neurological challenge to stimulate the development of new pathways and connections in the brain. All Levels welcome!
From Pro Pilates
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.