Health & WellnessSunday, November 22
Beacon of Light | A Live Sound Experience
Sunday, November 22 · 6:15-7:30 p.m. · The Heart Yoga Studio
- When
- Sunday, November 22 · 6:15-7:30 p.m.
- Where
- The Heart Yoga Studio735 NE 2nd Ave · Fort Lauderdale, FL · 33304
- Good to know
About this event
A Sound Meditation & Candlelight Ritual Hope is not something we wait to find in the world, but rather a frequency we amplify by collectively dropping our armor and allow ourselves to be seen. Join us for an immersive sound meditation designed to restore your nervous system and cultivate a deep sense of togetherness. Resting in the stillness of the dark, you’ll be invited to soften, unwind, and come back to Self. What to wear: Honestly, anything that you’ll be comfortable just lying down in. Bring layers, as the class can feel warm and cold. What to bring: A yoga mat and a water bottle. We have mats for rent, water for purchase, and a water fountain to fill up your bottle. We have all the necessary props for your class (blocks, straps, etc.). As we gently land, we’ll transition into short interactive exercises that remind us we are active co-creators of this life, this community, and our shared reality. You’ll be invited to step into your impact, shine your light, and trust that someone, somewhere, truly sees it. Together, we’ll watch a dark room transform into a warm, glowing constellation. And remember that WE did that.
From The Heart
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.