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Health & WellnessMonday, November 9

Strength & Conditioning

Monday, November 9 · 10-11 a.m. · Eagles' Haven Wellness Center fl

10-11 a.m.
When
  • Monday, November 9 · 10-11 a.m.
Where
Eagles' Haven Wellness Center fl5655 Coral Ridge Drive · Coral Springs, FL · 33076
Good to know
Free

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About this event

The focus is on your core combining a full body workout using weights, bands, stability balls & more This class combines strength, cardio and balance Learn to tighten your core to prevent back injuries

From Eagles' Haven

Listed by Mindbody: Coral Springs, FL, gathered by the Delray Beach events calendar.