Friday, November 20

Bio Optimization Group Session

Name: Bio Optimization Group Session
Start: 2026-11-20T14:00:00.000Z
End: 2026-11-20T14:45:00.000Z
Location: Pro Pilates

Friday, November 20 · 9-9:45 a.m. · Pro Pilates

9-9:45 a.m.

When: Friday, November 20 · 9-9:45 a.m.
Where: Pro Pilates1334 Southeast 17th Street · Fort Lauderdale, FL · 33316
Good to know: $30+

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About this event

Can choose from any of the following programs: Detox & Lymphatic Bio - Program: Liver, kidney, and lymph detox stimulation - Goals: Encourages safe elimination of toxins, post-holiday or wellness reset Immunity Boost Bio -Program: Immune harmonization, lymphatic activation -Goals: Supports resilience, pre/post seasonal shifts, or mild-exposure periods Stress Reduction Bio -Program: Nervous system harmonization, vagal tone, anti-stress frequencies -Goals: Calms nervous system, supports emotional balance, encourages deep relaxation Energy Boost Bio - Program: Mitochondrial support, general bioenergetic recharge - Goals: Improves overall energy, combats fatigue Weight Loss Bio Find out about our Bio Optimization programs and how you can individually tailor it to your needs! Try here first with a group Bio session before or after your workout!

From Pro Pilates

Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.