Health & WellnessWednesday, November 18
Anuttara Vinyasa - Heated
Wednesday, November 18 · 9:30-11 a.m. · Anuttara Boca Raton
9:30-11 a.m.
- When
- Wednesday, November 18 · 9:30-11 a.m.
- Where
- Anuttara Boca Raton4400 North Federal Highway · Boca Raton, FL · 33431
- Good to know
About this event
In Anuttara Vinyasa, each posture is strategical placed in a progressive, logical sequence inspired by the cosmic dance of Nataraja. This dynamic class explores the five sacred movements—creation, preservation, destruction, illusion and grace—guiding practitioners through a journey to higher states of consciousness. Through intentional transitions and synchronized breath, this practice becomes a moving meditation, celebrating the rhythm of life. Previous experience recommended.
From Anuttara Boca Raton
Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.