Health & WellnessWednesday, November 18
Slow Flow Vinyasa
Wednesday, November 18 · 11:45 a.m.-12:45 p.m. · Arcana Yoga
11:45 a.m.-12:45 p.m.
- When
- Wednesday, November 18 · 11:45 a.m.-12:45 p.m.
- Where
- Arcana Yoga312 23rd Street Retail #2 Suite 302 · West Palm Beach, FL · 33407
- Good to know
About this event
The deliberate pace of Slow Flow Vinyasa allows practitioners to move through a classic sequence of a vinyasa class at a slower pace. This mindful approach not only enhances physical flexibility and strength but also cultivates a sense of inner calm and presence on the mat. Rooted in the tradition of linking breath with movement, our Slow Flow classes emphasize gentle transitions and longer holds in each posture, creating a nurturing and meditative experience.
From Arcana Yoga
Listed by Mindbody: West Palm Beach, FL, gathered by the Delray Beach events calendar.