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Health & WellnessTuesday, November 17

Seated Chair Yoga

Tuesday, November 17 · 9-10 a.m. · AHF Community Room

9-10 a.m.
When
  • Tuesday, November 17 · 9-10 a.m.
Where
AHF Community Room700 SE 3rd Ave · Fort Lauderdale, FL · 33316

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About this event

Offering a calming and inclusive environment where participants can breathe, stretch, and relax while learning techniques to support overall well-being. These sessions promote balance, mindfulness, and relaxation.

From SunServe Mental Health

Listed by Sunserve (The Events Calendar), gathered by the Delray Beach events calendar.