Sunset Om My Gains

About this event

💪🧘♀️ SUNSET OM MY GAINS: Yoga Meets Strength Training

Flow. Lift. Sweat. Repeat. OM MY GAINS is a fun, high-vibe fusion class blending mindful yoga with strength training to help you build muscle, improve mobility, and feel empowered in your body. This class is designed to tone + sculpt , increase strength , and keep you grounded —because gains don’t have to be chaotic. Expect intentional movement, breath work, functional strength exercises, and a killer playlist to keep your energy high. 🔥 Discover how this fusion can enhance your strength, flexibility, & overall fitness. Transform your body while enjoying the benefits of mindfulness & intensity as the sun sets. Feel every muscle...then melt. PLUS → We’ll close with a soulful community circle 🌸, sharing uplifting affirmations, enjoying meaningful connections, & sipping wine as a little treat to yourself🍷✨

✨ What to Expect

• Yoga warm-up to activate & mobilize

• Strength training using bodyweight

• Dynamic flows that challenge balance & stability

• Core-focused sequences & booty-burning finishers

• A grounding cool-down + mini meditation so you leave feeling strong and centered

All levels welcome — modifications and progressions will be offered so you can meet your body exactly where it is. 💖

🎶 Vibe

Empowering • Strong • Fun • Sweat-dripping • Confidence-boosting Think: power playlist + intentional movement + community energy.

🧾 What to Bring

• Yoga mat

• Light dumbbells or ankle weights (optional)

• Water + towel

• An open mind & willingness to get stronger 💥

🌟 Perfect For

• Yogis curious about strength training

• Gym lovers wanting more mobility & mindfulness

• Anyone who wants to feel powerful, sculpted, & grounded

RESERVE YOUR SPOT NOW! Get🎉$5 off by 9/16 🦋 $30 Day of Event

From Free to be Yogi