Health & WellnessThursday, November 12
HYROX Signature Race 2
Thursday, November 12 · 5:30-6:15 a.m. · F45 Training Pompano Beach
5:30-6:15 a.m.
- When
- Thursday, November 12 · 5:30-6:15 a.m.
- Where
- F45 Training Pompano Beach824 North Federal Highway · Pompano Beach, FL · 33062
- Good to know
About this event
This session is perfect for doubles teams! Expect a mix of shared station work and individual AMRAPs. Your mission: push your limits on the ergs and burpees, aiming for max reps and meters, then recover like a pro when your partner takes over. Just like in a doubles race, mastering your rest will be key to stepping up when it’s your turn. At the combo stations, it’s all about as many rounds as possible within the time. If you're training with your Hyrox partner, try to match each other rep for rep!
From F45 Training Pompano Beach
Listed by Mindbody: Pompano Beach, FL, gathered by the Delray Beach events calendar.