Health & WellnessMonday, November 16
Vinyasa -follow the Yogi
Monday, November 16 · 9-10:15 a.m. · Red Pearl Yoga
- When
- Monday, November 16 · 9-10:15 a.m.
- Where
- Red Pearl Yoga918 Northeast 20th Avenue 2nd floor · Fort Lauderdale, FL · 33304
- Good to know
About this event
Follow the Yogi is a faster paced class since there is less cueing and instruction than our regular Vinyasa classes. Postures are called out but alignment cues and assists are not offered. Take this time to really get inside your practice. The faster paced intensity of this class is geared toward intermediate and advanced students. And, ALL are welcome to the challenge. And as always, students are encouraged to take any variation of a posture that works for them. Turning it up, or down a notch.
From Red Pearl Yoga
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.