Health & WellnessFriday, November 20
Foundation Yoga
Friday, November 20 · 9:15-10:30 a.m. · YOUniversal Yoga
- When
- Friday, November 20 · 9:15-10:30 a.m.
- Where
- YOUniversal Yoga7682 Wiles Road · Coral Springs, FL · 33067
- Good to know
About this event
This Beginner-friendly to intermediate Yoga Class is held in our naturally warm yoga room - about 80 degrees (no extra heat). This class experience, Invites you to practice linking breath to movements, which also helps quiet the chatter of the mind, and the opportunity to feel renewed. Short Meditation included, with Teacher holding the space for everyone. This Class offers: Movements and poses to improve mobility, flexibility and so much more. Everything is Optional. Modifications offered Please note: On FRIDAYS at 9:15am CONNECTED WARRIORS practice with us for FREE AND IS STILL OPEN TO EVERYONE. ALSO note: For Classes held on Saturdays at 9:15am, some instructors may vary what they guide. Let us know if you have any questions about Booking or anything else. Call (954) 840-8889
From YOUniversal Yoga
Listed by Mindbody: Coral Springs, FL, gathered by the Delray Beach events calendar.