Health & WellnessSaturday, November 7
Focus50: Core + Lower + Upper Body
Saturday, November 7 · 10:30-11:20 a.m. · [solidcore] Florida
10:30-11:20 a.m.
- When
- Saturday, November 7 · 10:30-11:20 a.m.
- Where
- [solidcore] Florida2200 Glades Road Suite 306 · Boca Raton, FL · 33431
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 510 Foundation50 Build Your Basics or Signature50 Full Body classes before attending.
From [solidcore] Florida
Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.