Health & WellnessMonday, November 16
reformer • precision
Monday, November 16 · 6:30-7:20 p.m. · Ritual Body Pilates
- When
- Monday, November 16 · 6:30-7:20 p.m.
- Where
- Ritual Body Pilates3038 North Federal Highway suite c · Fort Lauderdale, FL · 33306
- Good to know
About this event
a beginner-friendly reformer class focused on building a strong foundation + understanding the details that make the work work. we’ll move through the pilates system with time to learn, explore + refine - focusing on alignment, control, coordination + how to use the reformer with intention. precision isn’t perfection. it’s paying attention. learning what a movement is asking of you, finding organization before effort + noticing how small changes can completely shift the experience. perfect for those newer to pilates, returning to the fundamentals, or anyone who wants to slow down, get curious + deepen their practice.
From Ritual Body Pilates
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.