Health & WellnessMonday, November 9
TRX Pilates
Monday, November 9 · 9:55-10:40 a.m. · TRX Training Center
9:55-10:40 a.m.
- When
- Monday, November 9 · 9:55-10:40 a.m.
- Where
- TRX Training Center1110 South Federal Highway · Delray Beach, FL · 33483
- Good to know
About this event
TRX Pilates is a dynamic full-body workout that combines the principles of Pilates with the versatility of the TRX Suspension Trainer. This class emphasizes correct form and alignment, focusing on the pelvis, shoulders, and spine to enhance your strength and stability. Experience a challenging yet accessible workout designed to improve your core strength, flexibility, and overall body awareness. Get ready to leave feeling energized and aligned. Perfect for all fitness levels. Come strengthen your body while mastering your movements!
From TRX Training Center
Listed by Mindbody: Delray Beach, FL, gathered by the Delray Beach events calendar.