Health & WellnessMonday, November 16
Elevé Barre Sculpt (Mat)
Monday, November 16 · 5:30-6:20 p.m. · Elevé Studio
5:30-6:20 p.m.
- When
- Monday, November 16 · 5:30-6:20 p.m.
- Where
- Elevé Studio410 North Andrews Avenue · Fort Lauderdale, FL · 33301
- Good to know
About this event
Move to the beat as you lengthen, sculpt and tone. This barre-inspired class uses a variety of props including blocks, bands, light weights and the Pilates ball. We focus on core and glute sequences, with standing floor work to challenge balance, stability and coordination. Lots of ballet-inspired movements that will leave you feeling strong and feminine.
From Elevé Studio
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.