Classes & TalksTomorrow
The Express 35 π¦
Wednesday, November 4 Β· 7:15-7:50 a.m. Β· On the Rebound
- When
- Wednesday, November 4 Β· 7:15-7:50 a.m.
- Where
- On the Rebound6190 North Federal Highway (State Farm Ins. Bldg) Β· Boca Raton, FL Β· 33487
- Good to know
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About this event
Short, sweaty, and straight to the point! π¦ EXPRESS BOUNCE 35 is your fast-track rebounder and sculpt workout designed to get your heart rate up and your muscles fired up in just 35 minutes. We jump right into high-energy cardio bounce intervals with minimal downtime to maximize the sweat. Expect fun combos, rhythmic bounce patterns, and nonstop movement that make the time fly. We'll sneak in quick sculpt burns targeting arms, core, and glutes so you leave feeling strong, toned, and accomplished.
From ON THE REBOUND
Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.