Health & WellnessMonday, November 9
Pilates
Monday, November 9 · 12-12:45 p.m. · Plantation Pointe Fitness Center
12-12:45 p.m.
- When
- Monday, November 9 · 12-12:45 p.m.
- Where
- Plantation Pointe Fitness Center7800 West Sunrise Boulevard · Plantation, FL · 33322
About this event
Pilates : A unique system of stretching & strengthening exercises developed by Joseph H. Pilates. This is a core-based class that will improve flexibility, stabilization, posture & strength. New participants should arrive early to learn basic techniques.
From Plantation Pointe Fitness Center
Listed by Mindbody: Sunrise, FL, gathered by the Delray Beach events calendar.