Health & WellnessSunday, November 8
Soul R&B Flow
Sunday, November 8 · 6-7 p.m. · Journey Within Studio + Crystal Shop
6-7 p.m.
- When
- Sunday, November 8 · 6-7 p.m.
- Where
- Journey Within Studio + Crystal Shop7071 West Commercial Boulevard Suite 2B · Tamarac, FL · 33319
- Good to know
About this event
Sunday Soul Flow is a weekly ritual of slow, mindful vinyasa. Set to the rhythms of R&B and soul, this music-driven flow is designed to help you drop out of your head and into your body with breath-led movement, embodied awareness, and an unhurried pace. Expect simple sequences, thoughtful transitions, and an intimate atmosphere where you can move in a way that feels authentic to you.
From Journey Within Studio + Crystal Shop
Listed by Mindbody: Tamarac, FL, gathered by the Delray Beach events calendar.