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Tough Lift Tuesday (Leg Day)

Tuesday, November 3 · 8:15-9:15 a.m. · YardyFit

8:15-9:15 a.m.
When
  • Tuesday, November 3 · 8:15-9:15 a.m.
Where
YardyFit7844 Northwest 44th Street · Sunrise, FL · 33351

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About this event

A lower-body strength class centered on heavy, controlled leg training. Expect squats, hinges, and targeted leg work designed to build power, tone, and lower-body strength while improving stability and muscle balance.

From YardyFit

Listed by Mindbody: Sunrise, FL, gathered by the Delray Beach events calendar.