Health & WellnessWednesday, November 18
Mat Pilates
Wednesday, November 18 · 6-6:45 p.m. · Mission Yoga
6-6:45 p.m.
- When
- Wednesday, November 18 · 6-6:45 p.m.
- Where
- Mission Yoga1881 Northeast 26th Street Suite 80 · Wilton Manors, FL · 33305
- Good to know
About this event
Strengthen, lengthen and tone your body with this low-impact, mat-based Pilates class. Through controlled movements and mindful breathing, you'll build core strength, improve posture, and enhance flexibility and balance. Suitable for all levels, this class wll leave you feeling stronger, more aligned and connected to your body.
From Mission Yoga
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.