Health & WellnessMonday, November 16
IM=X® Abs and Stretch
Monday, November 16 · 7-8 a.m. · IM=X Pilates and Fitness - Coral Springs
7-8 a.m.
- When
- Monday, November 16 · 7-8 a.m.
- Where
- IM=X Pilates and Fitness - Coral Springs4690 North State Road 7 · Coconut Creek, FL · 33073
About this event
Improve flexibility and range of motion as well as target your core with a workout that repeatedly stretches the hips, hamstrings, shoulders, and low back, while also fatiguing and challenging the core muscles.
From IM=X Pilates and Fitness - Coral Springs
Listed by Mindbody: Coconut Creek, FL, gathered by the Delray Beach events calendar.