Classes & Talks
Total Body Strength
Gravity + Oxygen Fitness
- When
- No date ahead
- Where
- Gravity + Oxygen Fitness199 West Palmetto Park Road Suite F · Boca Raton, FL · 33432
- Good to know
About this event
TOTAL BODY STRENGTH + CONDITIONING (Gravity + Oxygen) This class blends compound movements like sled pushes, farmer carries, and deadlifts to develop full-body strength, even more enhanced by training in all three planes of motion—all while respecting joint integrity. As well as incorporates a high-intensity total body conditioning circuit.
From Gravity + Oxygen Fitness
Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.