Health & WellnessFriday, November 13
Hot Pilates - Core on Fire
Friday, November 13 · 6-7 a.m. · Ignite Yoga and Fitness
6-7 a.m.
- When
- Friday, November 13 · 6-7 a.m.
- Where
- Ignite Yoga and Fitness4670 Coral Ridge Drive · Coral Springs, FL · 33076
- Good to know
About this event
Turn Up the heat with this core focused Pilates class! Target your abdominals, obliques, and deep core muscles through controlled movements. Challenging holds, and precise pulses. Build core and pelvic strength, stability, and endurance in a heated room- with modifications to meet you at your level. NO LATE ENTRY
From Ignite Yoga and Fitness
Listed by Mindbody: Coral Springs, FL, gathered by the Delray Beach events calendar.