Health & WellnessSunday, November 15
Crossfire
Sunday, November 15 · 8:30-9:15 a.m. · F45 Training Pompano Beach
8:30-9:15 a.m.
- When
- Sunday, November 15 · 8:30-9:15 a.m.
- Where
- F45 Training Pompano Beach824 North Federal Highway · Pompano Beach, FL · 33062
- Good to know
About this event
Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.
From F45 Training Pompano Beach
Listed by Mindbody: Pompano Beach, FL, gathered by the Delray Beach events calendar.