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Whats a Waist Wednesday (Core & Abs)

Wednesday, November 4 · 5-6 a.m. · YardyFit

5-6 a.m.
When
  • Wednesday, November 4 · 5-6 a.m.
Where
YardyFit7844 Northwest 44th Street · Sunrise, FL · 33351

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About this event

What’s a Waist Wednesday(Core & Abs) A core-focused full-body workout designed to strengthen, tighten, and define the midsection. Functional movements engage the core while training the entire body to improve balance, posture, and total-body control.

From YardyFit

Listed by Mindbody: Tamarac, FL, gathered by the Delray Beach events calendar.