Health & WellnessTuesday, November 10
HYROX Signature Skill 3
Tuesday, November 10 · 5:15-6 a.m. · F45 Training Coral Ridge
5:15-6 a.m.
- When
- Tuesday, November 10 · 5:15-6 a.m.
- Where
- F45 Training Coral Ridge3101 North Federal Highway Suite 200 · Oakland Park, FL · 33306
- Good to know
About this event
This workout will push you to your limits! It's all about energy and output management, demanding proficiency in movement and smooth transitions. Keep moving, hit your target, and your team rotates—don’t leave them hanging! Steady intensity is key. And the group finisher? It’s the perfect simulation for finishing a race or workout on tired, compromised legs. Get ready to push through!
From F45 Training Coral Ridge
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.