Classes & TalksFriday, November 13
Upper Body Hottie
Friday, November 13 · 5:45-6:45 a.m. · Posh Fit
5:45-6:45 a.m.
- When
- Friday, November 13 · 5:45-6:45 a.m.
- Where
- Posh Fit5030 Champion Boulevard F3 · Boca Raton, FL · 33496
About this event
Upper Body Hottie is a strength-based class focused on sculpting your arms, shoulders, back, chest, and core for a toned, powerful upper body. Expect controlled, high-rep movements using dumbbells and bodyweight to build lean muscle, improve posture, and create definition without bulk. This class emphasizes form, time under tension, and intentional programming to leave you feeling strong, confident, and energized. Perfect for all levels—modifications and progressions are always offered. Come get sweaty, feel the burn, and leave glowing.
From Posh Fit
Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.