Health & WellnessThursday, November 19
Morning Stretch & Recovery
Thursday, November 19 · 7-7:45 a.m. · Plantation Pointe Fitness Center
7-7:45 a.m.
- When
- Thursday, November 19 · 7-7:45 a.m.
- Where
- Plantation Pointe Fitness Center7800 West Sunrise Boulevard · Plantation, FL · 33322
About this event
Morning Stretch & Recovery is a gentle, full-body class designed to wake up your muscles, improve flexibility, and increase mobility. Start your day feeling refreshed with guided stretches and restorative movements that release tension, promote recovery, and prepare your body for the day ahead.
From Plantation Pointe Fitness Center
Listed by Mindbody: Plantation, FL, gathered by the Delray Beach events calendar.