OutdoorsThursday, November 12
I Can Cardio
Thursday, November 12 · 5-6 a.m. · ICANFITNESS elite training
5-6 a.m.
- When
- Thursday, November 12 · 5-6 a.m.
- Where
- ICANFITNESS elite training5458 North University Drive · Lauderhill, FL · 33351
- Good to know
About this event
A high energy conditioning session built around jogging, running, sprints, and bodyweight movement. Expect athletic drills, HIIT intervals, and endurance-based runs designed to burn calories, improve stamina, and torch fat. This session keeps you light on your feet, strong under fatigue, and conditioned for real-life movement.
From ICANFITNESS elite training
Listed by Mindbody: Tamarac, FL, gathered by the Delray Beach events calendar.