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Health & WellnessMonday, November 16

Lower Body Burn

Monday, November 16 · 5-6 a.m. · Inferno Fitness

5-6 a.m.
When
  • Monday, November 16 · 5-6 a.m.
Where
Inferno Fitness2051 Green Road STE A · Deerfield Beach, FL · 33064
Good to know
$30

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About this event

This class is designed to build strength, power, and muscle through intentional lower-body training. You’ll focus on glutes, hamstrings and quads using barbells, dumbbells, machines, and functional movements. Expect structured sets, progressive loading, and hands-on coaching to ensure proper form, safe execution, and real results. Whether you’re new to lifting or looking to get stronger, this class meets you where you are and challenges you to level up.

From Inferno Fitness

Listed by Mindbody: Deerfield Beach, FL, gathered by the Delray Beach events calendar.