Health & WellnessFriday, November 13
Sweat And Shred (Aerobics DFC Style)
Friday, November 13 Β· 6-7 a.m. Β· Dailey Fit Club
- When
- Friday, November 13 Β· 6-7 a.m.
- Where
- Dailey Fit Club4482 North University Drive Β· Lauderhill, FL Β· 33351
- Good to know
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About this event
π₯ Ready to take your cardio to the next level? Introducing Sweat and Shred ...Aerobics with a Twist! This isn't your average aerobics class... We're combining: β High-Intensity Interval Training β Heart-pumping Spin β Strength & Conditioning β Non-stop Energy β Motivation from the Fit Fam Burn calories. Build endurance. Increase strength. Have fun doing it. If you're looking for a workout that challenges your body and keeps you moving from start to finish... this is it! π Dailey Fit Club
From Dailey Fit Club
Listed by Mindbody: Tamarac, FL, gathered by the Delray Beach events calendar.