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Health & WellnessMonday, November 30

Circuit Training

Monday, November 30 · 5-6 p.m. · 4641 N State Rd 7 unit 15b

5-6 p.m.
When
  • Monday, November 30 · 5-6 p.m.
Where
4641 N State Rd 7 unit 15bCoconut Creek, FL · 33073
Good to know
$25Family friendly

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About this event

Circuit training is a form of body conditioning that involves endurance training , resistance training , high-intensity aerobics , and exercises performed in a circuit, similar to high-intensity interval training .

From Fitwize 4 Kids Fitness Meetup Group

Listed by Meetup: Coconut Creek, FL, gathered by the Delray Beach events calendar.