Health & WellnessFriday, November 20
Heated Luxe Sculpt
Friday, November 20 · 6-6:45 a.m. · Luxe Studio Delray
6-6:45 a.m.
- When
- Friday, November 20 · 6-6:45 a.m.
- Where
- Luxe Studio Delray290 Southeast 6th Avenue Suite 3 · Delray Beach, FL · 33483
- Good to know
About this event
A heated Sculpt class is an intense, full-body workout performed in a climate-controlled room that combines traditional strength training with an elevated heart rate. Using weights, resistance bands, and bodyweight exercises, the class focuses on building strength, endurance, and muscle tone with minimal rest between sets. The warm infrared environment promotes sweating, muscle engagement, and faster heart rate.
From Luxe Studio Delray
Listed by Mindbody: Delray Beach, FL, gathered by the Delray Beach events calendar.