Sunday, November 8
Sunday Sunday (Cardio)
Sunday, November 8 · 8-9 a.m. · ICANFITNESS elite training
8-9 a.m.
- When
- Sunday, November 8 · 8-9 a.m.
- Where
- ICANFITNESS elite training5458 North University Drive · Lauderhill, FL · 33351
- Good to know
About this event
Sunday Run Day is our outdoor conditioning + reset session built on real terrain and real effort. Using the natural hills at Vista View Park, this workout blends endurance runs, hill sprints, athletic drills, and bodyweight work to build stamina, speed, and mental toughness. It’s challenging but intentional the perfect way to close the week strong and reset for what’s next.
From ICANFITNESS elite training
Listed by Mindbody: Tamarac, FL, gathered by the Delray Beach events calendar.