Classes & TalksWednesday, November 11
HYROX: Upper Body
Wednesday, November 11 · 6:30-7:30 a.m. · L1FT Gym
6:30-7:30 a.m.
- When
- Wednesday, November 11 · 6:30-7:30 a.m.
- Where
- L1FT Gym1016 Clare Avenue Suite 4B · West Palm Beach, FL · 33401
- Good to know
About this event
Our HYROX class is built around the movements and endurance demands of HYROX racing. Combining running with functional exercises like sled pushes, carries, rowing, and bodyweight movements, each session helps develop strength, stamina, and race-day confidence. Whether you're training for competition or simply looking for a challenging functional workout, every class is scalable for all fitness levels.
From L1FT Gym
Listed by Mindbody: West Palm Beach, FL, gathered by the Delray Beach events calendar.