Health & WellnessThursday, November 12
Lower Body Burn
Thursday, November 12 · 5-6 a.m. · Inferno Fitness
5-6 a.m.
- When
- Thursday, November 12 · 5-6 a.m.
- Where
- Inferno Fitness2051 Green Road STE A · Deerfield Beach, FL · 33064
- Good to know
About this event
This class is designed to build strength, power, and muscle through intentional lower-body training. You’ll focus on glutes, hamstrings and quads using barbells, dumbbells, machines, and functional movements. Expect structured sets, progressive loading, and hands-on coaching to ensure proper form, safe execution, and real results. Whether you’re new to lifting or looking to get stronger, this class meets you where you are and challenges you to level up.
From Inferno Fitness
Listed by Mindbody: Deerfield Beach, FL, gathered by the Delray Beach events calendar.