Health & WellnessMonday, November 16
Lower Body Strength
Monday, November 16 · 6-6:45 a.m. · Traphouse Palm Beach
6-6:45 a.m.
- When
- Monday, November 16 · 6-6:45 a.m.
- Where
- Traphouse Palm Beach500 Claremore Drive · West Palm Beach, FL · 33401
- Good to know
About this event
45-minute strength and conditioning class combining classic progressive overload techniques with cardio to build strength, improve endurance, and enhance overall fitness.
From Traphouse Palm Beach
Listed by Mindbody: West Palm Beach, FL, gathered by the Delray Beach events calendar.