Health & WellnessMonday, November 23
Metabolic
Monday, November 23 · 9-10 a.m. · Gravity + Oxygen Fitness
9-10 a.m.
- When
- Monday, November 23 · 9-10 a.m.
- Where
- Gravity + Oxygen Fitness199 West Palmetto Park Road Suite F · Boca Raton, FL · 33432
- Good to know
About this event
METABOLIC (Oxygen + Gravity) An “Oxygen” day built for intensity. Perhaps our most challenging group class. Expect timed intervals, TABATA, and HIIT formats featuring compound exercises that drive heart rate, improve energy system efficiency, and push lung capacity to new limits.
From Gravity + Oxygen Fitness
Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.