Health & WellnessMonday, November 23
ProPilates Total Body Burn & Tone Reformer-Cadillac - All levels
Monday, November 23 · 9-10 a.m. · Pro Pilates
9-10 a.m.
- When
- Monday, November 23 · 9-10 a.m.
- Where
- Pro Pilates1334 Southeast 17th Street · Fort Lauderdale, FL · 33316
- Good to know
About this event
This class brings the heat with high-rep, low-impact sequences designed to fatigue the muscles, challenge your core, and sculpt lean strength. Expect classical foundations with a dynamic pace. Using the Reformer, Cadillac, and weights combined with focused footwork, Pilates ball burnouts, and breathing that fuels performance. All levels.
From Pro Pilates
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Delray Beach events calendar.