Health & WellnessMonday, November 23
Anuttara Hatha - Heated
Monday, November 23 · 7-8:15 a.m. · Anuttara Boca Raton
7-8:15 a.m.
- When
- Monday, November 23 · 7-8:15 a.m.
- Where
- Anuttara Boca Raton4400 North Federal Highway · Boca Raton, FL · 33431
- Good to know
About this event
Hatha, meaning "forceful," is a class designed to harmonize the opposing solar (hot) and lunar (cool) forces within the body. Learn how to practice the foundational poses of Hatha Yoga through proper alignment and muscular engagement. This natural and transformative process unfolds through dedicated practice, purification, and disciplined effort. All levels. No previous experience is needed.
From Anuttara Boca Raton
Listed by Mindbody: Boca Raton, FL, gathered by the Delray Beach events calendar.